The UnEarthed Approach to Healing

The UnEarthed Therapy Approach

A little about my practice:

Healing happens within relationships. I am here to witness your story and support you on your wellness journey. My therapy practice takes the therapeutic process beyond words to promote healing and growth.

Our sessions may be held in the office, virtually, on a yoga mat or in the magical outdoor spaces around our community. Traditional talk therapy can be wonderful for some people. For others, after a while, it leaves them feeling stuck. Bringing somatic awareness, attachment theory and elements of the natural world into the therapeutic journey can provide a new way to explore and UnEarth core wounds that may be hiding in the shadows, allowing you to…..

  • Improve and nurture relationships

  • Recover from traumatic events

  • Identify and clear blocked energy

  • Create a meaningful, balanced life

  • Break free from destructive habits

  • Become more resilient to cope with life’s challenges

  • Establish a stronger sense of Self