The Wind
A journal for curious minds
Complex PTSD: When Closeness Activates Survival
There is a kind of pain that lives in wanting closeness and fearing it at the same time. This piece explores complex trauma through a somatic, relational lens—how it takes shape in early relationships and systems, how it lives in the body, and how healing unfolds slowly through safe, attuned connection.
Tending Plants, Tending Ourselves
Caring for plants can become a quiet, embodied practice—one that mirrors how we learn to care for ourselves. A reflection on healing, nervous system regulation, and the gentle wisdom of tending green life.
