UnEarth and Awaken
UnEarthed Philosophy
A person-centered, bottom-up approach recognizes you as the expert in your own life and experience. The role of the UnEarthed team is to offer support, guidance, reflection, and to walk alongside you on your wellness journey. This approach aims to facilitate learning, growth, and healing while honoring the complexity and beauty of the human experience.
UnEarthed recognizes that our experiences are connected not only to the well-being of our own mind, body, and spirit but also to the health of our communities, the natural world, and our planet.
“The body always leads us home….if we can simply learn to trust sensation and stay with it long enough for it to reveal appropriate action, movement, insight or feeling.”
— Pat Ogden