The UnEarthed Approach to Healing
un·earth (verb)
to dig up out of or as if out of the earth
to make known or public; to shine light
to discover proof or some other information, especially after careful searching
to uncover by search, inquiry, etc.
Healing happens within relationships. I am here to witness your story and support you on your wellness journey. My therapy practice extends beyond words to promote healing and growth.
Our sessions may be held in the office, virtually, on a yoga mat, or in the magical outdoor spaces around our community. Traditional talk therapy can be wonderful for some people. For others, over time, it can leave them feeling stuck. Incorporating somatic awareness, attachment theory, and elements of the natural world into the therapeutic journey can provide a new way to explore and UnEarth core wounds that may be hiding in the shadows, allowing you to…..
Improve and nurture relationships
Recover from traumatic events
Identify and clear blocked energy
Create a meaningful, balanced life
Break free from destructive habits
Become more resilient to cope with life’s challenges
Establish a stronger sense of Self