Group + Community Events

Step off the pavement and into something deeper. Once a month, we gather on local trails to move, breathe, and reconnect—with nature, with community, and with the parts of ourselves that long to be wild and free.

ReWild is an invitation to return to your roots, to honor the divine feminine, and to nurture emotional and physical well-being through simple, powerful practices. No experience needed—just curiosity, openness, and a willingness to explore.

This is a donation-based offering: pay what feels good (Venmo: @Laura-Quintanar-LPC).

🌿 When: One Sunday each month at 8:45 AM

🌿 Who: Female-identifying, ages 16+

Spaces are limited—visit our Events page to claim your spot and join our next adventure.

Register now for the next TRE Workshop. This is a great opportunity to learn the how and why of the practice. Bring your curiosity! 

UnEarthed Studio
139 South Elm Street
Keller, Texas 76248

What to expect: review of TRE practice, identifying modifications, full TRE practice, reflection and feedback, savasana and a brief meditation. Bring water, a mat/towel/blanket, any comfort items, a journal (optional). Registration and consent are required for participation in this group offering. 

Email Laura at Info@UnEarthedTherapyAndYoga.com with questions.

DONATION-BASED....PAY WHAT FEELS GOOD! (recommendations $5-$50)

Join us for a nourishing yoga practice—morning or evening—under the serene oak trees in UnEarthed Studio’s backyard. Perfect for curious beginners and seasoned yogis alike, who inspire with their wisdom.

Move, Release, Renew with Sara Kercho

Join us for a nourishing experience where dance becomes self-care—a way to shake loose stagnant energy and reconnect with your body’s natural rhythm. Through dynamic movement, improvisation, guided imagery, and gentle somatic awareness, you’ll honor your innate need for expression while supporting your overall well-being.

This is a donation-based gathering—give what feels right. No dance experience needed. Just bring water, a mat or towel, and wear whatever makes you comfortable.

We’ll meet in the backyard, moving together in joy, connection, and renewal.

All levels outdoor* group program for adults that combines the healing practices of yoga, somatic psychotherapy, developmental psychology, and attachment-based therapy to support the journey towards healing the mind and body.

Take your therapy journey out of the office and onto your yoga mat. This empowering six week group is to support you in creating space in your mind and body, releasing stuck emotions, practicing present moment awareness and distress tolerance and cultivating safety in the body.

Sundays 5:00p-6:30p (Dates: 4/7, 4/14, 4/21, 4/28, 5/5, 5/12)

A brief intake is required for participation in this group to assess for appropriateness. Contact Laura with any questions: Info@UnEarthedTherapyAndYoga.com

Bring water, weather appropriate comfy clothes, comfort items, a yoga mat or a towel/blanket, notebook/journal

Every Sunday for six weeks beginning APRIL 7th.

$240 for the entire 6 week group