Group + Community Events

ReWild was created to support the community in reconnecting to the divine feminine, our roots, our truest nature. Improve emotional + physical health by engaging in experiential practices that provide opportunity to connect with your authentic self, the natural world + the community.

Donation-based, Pay What Feels Good. You may donate via Venmo: @Laura-Quintanar-LPC

Visit the Events page to find out when our next adventure is scheduled!

Time: One Sunday a month at 8:45a

Who: Female identifying, Ages 17+

Register now for the next TRE Workshop. This is a great opportunity to learn the how and why of the practice. Bring your curiosity! 

UnEarthed Studio
139 South Elm Street
Keller, Texas 76248

What to expect: review of TRE practice, identifying modifications, full TRE practice, reflection and feedback, savasana and a brief meditation. Bring water, a mat/towel/blanket, any comfort items, a journal (optional). Registration and consent are required for participation in this group offering. 

Email Laura at Info@UnEarthedTherapyAndYoga.com with questions.

DONATION-BASED....PAY WHAT FEELS GOOD! (recommendations $5-$50)

Join us for a intention setting and vision board workshop to help you manifest your best, most beautiful life. Vision boards transform your goals and dreams into vibrant visual reminders, helping them feel much more attainable.

Expectations: 
- A gentle 20 min yoga practice that helps you connect with your intentions
- Clarify your values and purpose while reviewing your current path.
- Identify the dreams, goals, and intentions that resonate with you now.
- Support in creating a powerful and unique vision board
- Use your vision board as a guiding light throughout the year to nurture your dreams and goals.

Join us for a nourishing yoga practice—morning or evening—under the serene oak trees in UnEarthed Studio’s backyard. Perfect for curious beginners and seasoned yogis alike, who inspire with their wisdom.

All levels outdoor* group program for adults that combines the healing practices of yoga, somatic psychotherapy, developmental psychology, and attachment-based therapy to support the journey towards healing the mind and body.

Take your therapy journey out of the office and onto your yoga mat. This empowering six week group is to support you in creating space in your mind and body, releasing stuck emotions, practicing present moment awareness and distress tolerance and cultivating safety in the body.

Sundays 5:00p-6:30p (Dates: 4/7, 4/14, 4/21, 4/28, 5/5, 5/12)

A brief intake is required for participation in this group to assess for appropriateness. Contact Laura with any questions: Info@UnEarthedTherapyAndYoga.com

Bring water, weather appropriate comfy clothes, comfort items, a yoga mat or a towel/blanket, notebook/journal

Every Sunday for six weeks beginning APRIL 7th.

$240 for the entire 6 week group