ReWild
An invitation to step outside and come home to yourself.
This women-centered nature group weaves movement, mindfulness, and somatic practices into guided experiences on local trails. We gather to reconnect with the land, our bodies, and a deeper sense of belonging.
This experience may be a good fit if you:
Feel disconnected from your body or inner rhythms
Are craving time outdoors that feels intentional and supportive
Want meaningful connection without pressure to perform or share
Are navigating change, healing, or a desire to feel more grounded
Long for a deeper sense of belonging rooted in authenticity
No prior experience with hiking, yoga, or somatic practices is required. All bodies and experience levels are welcome.
The journey starts now... Discover ways to reconnect with your inner Wild!
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Connect with the Land: Engage with your local environment and learn about its ecosystems.
Buy less stuff: Resist the temptation to shop unnecessarily. Try taking a walk with your friends in the nearby woods instead of going shopping.
Reduce, Reuse, Recycle: Minimize waste by adopting sustainable practices.
Support Eco-Friendly Companies and Services: Choose businesses that prioritize environmental sustainability.
Advocate for Green Spaces: Promote the creation and maintenance of parks and natural areas in your community.
Clean It Up: Join or organize clean-up events in local areas. Alternatively, pick up a piece of trash and place it in a recycling bin when you go for a walk.
Embrace Natural Rhythms: Respect and follow seasonal changes in nature.
Practice Earthing: Spend time barefoot on natural surfaces to connect with the Earth.
Plant Native Plants: Opt for indigenous plants to support local biodiversity.
Establish No-Mow Areas: Designate parts of your yard where grass can grow wild and benefit wildlife.
Create a Wildlife Area in Your Yard: Convert a section of your garden into a habitat for birds and other wildlife.
Engage in Plant Sharing: Exchange native plants with friends and neighbors to encourage biodiversity and community.
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Question everything! Get curious about the “whys” and begin to untangle what is truly yours from what has been placed on you.
Develop essential skills for self-sufficiency. Learn to grow your own food, source safe water, construct a shelter….
Rediscover ancestral and indigenous practices. Reconnect with your cultural and historical roots by learning skills and ancient practice that align with human nature.
Consume wild and seasonal foods, prioritizing what is available in your local environment during its respective seasons.
Spend time in nature daily; engage in outdoor activities like hiking, wild swimming, or simply sitting under a tree. Embrace the silence and explore what emerges from stillness.
Keep a journal to document your thoughts, experiences, and reflections. Limit your technology use—you knew this one would be included! ☺
Transition to a plant-based diet; eating more plant-based foods reduces your environmental footprint and aligns your lifestyle with the cycles of the natural world. Develop grit by embracing challenges as essential for growth and true wellness.
Engage in movement daily. Create a respectful and gracious connection with your body.
Focus on nutrient-dense foods and educate yourself on how what you consume affects your overall well-being.
Practice intuitive eating by recognizing your cravings and making food choices based on your true needs rather than emotions or societal habits.
“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.”
ReWild
Purpose: To reconnect with the rest of nature and UnEarth your most authentic self. It's about untaming, questioning, observing, being, and ReWilding
Invitations: All the invitations for this event are totally optional. Go with what feels good for you and also consider trying something new.
The Flow
Beginning: We meet at a trailhead as a group, then set an intention for the experience and enjoy a short and sweet centering practice to connect with our bodies and each other.
Middle: The hikes typically cover 2-4 miles, and there will be ample opportunities to take breaks, rest, and contemplate. During the hike, you will be invited to connect with nature, fellow hikers, or yourself.
End: The hike will conclude with invitations such as meditation, reflection, sharing, and/or a picnic.
Terrain: The hikes will take place in Texas, so expect mostly flat terrain with occasional elevation changes. Trails can range from rocky to sandy to all dirt.
What to bring:
Essentials: Water, comfortable clothing, sturdy shoes, and a snack or two.
Recommended: Backpack, sunscreen, bug spray, sunglasses, hat, whistle, journal/notebook, and writing utensils.
Cost: Our community hikes are donation-based. Give whatever amount feels right for you.
Parking: The parking arrangements will vary depending on the trailhead we use for the monthly hike.
Sign up is required to join ReWild. A new registration is needed for each monthly adventure, so we can plan for the number of members attending. You will receive an email 1-3 days before ReWild with more details about the trail and the meeting location.