ReClaim: Embodied Dance Summer Series

Wednesdays in June + July
5:45pm
Dandelion House
136 Hill Street, Keller, TX 76248

ReClaim is a summer movement series for anyone wanting to feel more connected to their body, emotions, expression, and sense of Self.

This is not a dance performance class. You do not need dance experience, rhythm, flexibility, or “good moves.” This is a guided, embodied movement space where you’ll be invited to explore breath, grounding, stretching, intuitive movement, improvisation, and what feels good in your own body.

Each class will support grounding, self-awareness, emotional release, authentic expression, play, connection, empowerment, and integration.

This series is for you if you want to:

• feel more at home in your body

• move without performing

• release stress

• build confidence in your expression

• reconnect with play, intuition, and inner wisdom

• practice being seen in a supportive space

• explore movement as a form of healing and self-connection

What to expect:

• grounding through body + breath

• gentle stretching

• guided movement invitations

• intuitive movement + improvisations

• pace to explore what feels good, no pressure, no expectations

What to bring/wear:

• water bottle, clothes you feel comfortable and confident moving in, and your curiosity!

Pricing:
Full Summer Series: 9 classes for $180
Single Class: $24