Laura Quintanar from UnEarthed Wellness Studio will be joining TherapyWell’s local retreat to guide trauma-conscious somatic yoga and energy healing practices, designed to nourish your body and soul during your healing journey. We warmly welcome you to be part of this intimate, women-centered retreat, created to support those looking to heal from relationship and childhood trauma.

Cassie Carrasco, LPC, LCDC, from TherapyWell, will guide you through Accelerated Resolution Therapy (ART), a non-invasive treatment that uses eye movements to clear away negative symptoms, sensations, and images—allowing you to move forward without needing to verbalize every detail of a distressing experience. ART can offer relief for some, often in just one session, by helping to reduce emotional triggers and distress. While ART complements traditional therapy, it’s not meant to replace it.

Surrounded by a small, supportive circle of women, you’ll engage in both group and individual experiences guided by expert trauma therapists. This thoughtfully designed space invites you to reconnect with yourself and discover inner peace. Along with focused healing sessions, plenty of time for rest and reflection will support your process.

Throughout the weekend, you’ll be supported in easing the weight of past wounds, opening the door to renewed hope and resilience. We’d be honored to have you with us on this transformative experience.

Reach out with any questions: Info@UnEarthedTherapyAndYoga.com

Explore TherapyWell, PLLC, and learn more about Cassie.