Yoga, chakras, and psychology—what a combo! I’m delighted to introduce UnEarthed’s 3rd Annual Summer Yoga Series. If you didn’t already know, UnEarthed is wildly passionate about embodied living, as there’s no single path to healing, personal growth, and simply feeling good.

This summer, we invite you back to join us on a journey of self-discovery. Each week, we will explore a different chakra—those incredible energy centers that influence our physical, emotional, and spiritual health. Through a combination of movement practices, mindful breathing, engaging stories, and informative insights, we will connect with our entire being, fostering a deeper understanding of ourselves and our place in the world.

This series is designed to support you in cultivating a fresh and loving relationship with your mind and body! Each class focuses on exploring various movement styles that align with our weekly themes, while also providing a warm, inviting space for reflection, sharing, and connecting with others on similar journeys.

Give What Feels Good: $10-$20 suggested
For ages 16 and up.

Reach out to Laura with thoughts and questions: info@unearthedtherapyandyoga.com

Dates and Topics

June 7 — I AM
Root | Earth | Foundation | Stability | Safety

June 14 — I FEEL
Sacral | Water | Emotions | Flexibility | Sensation

June 21 — I DO
Solar Plexus | Fire | Personal Power | Boundaries

June 28 — I LOVE
Heart | Air | Compassion | Empathy | Belonging

July 5 — I SPEAK
Throat | Sound | Truth | Self-Expression

July 12 — I SEE
Third Eye | Light | Intuition | Wisdom | Imagination

July 19 — I TRUST
Crown | Thought | Consciousness | Connection

July 26 — INTEGRATE
Full-body connection | Reflection | Integration

The Class Flow
Community + Connecting
Brief Discussion on the Weekly Topic
Movement Practice
Breathwork and Meditation