Join us for yin yoga every Sunday evening at UnEarthed!

This gentle, grounding practice invites you to slow down, release tension, and soften deeply into the fascia through longer-held postures and mindful breath. Yin offers space to quiet the mind, nurture the nervous system, and reconnect with yourself.

Unlike a typical studio class, Community Yoga at UnEarthed is a casual, welcoming, and accessible experience. You’ll be guided through a cozy, workshop-style flow designed to support your body, mind, and nervous system. With somatic, healing-centered principles, each class offers space to listen to your body, explore what feels good, and build balance from within.

Come as you are. Leave with more ease, balance, and connection.

What to Bring:
A mat, towel or blanket
Two extra blankets
A pillow or cushion for comfort and support
A towel or any other comfort items you love
Water to stay hydrated
Weather-appropriate clothing (we meet outdoors when possible, moving indoors if needed)

If you would like to donate, you can do so via Venmo, Zelle, or Cash. You can donate now or at the event—just find the "Donation Station" and scan the code! (not required for attendance). GIVE WHAT FEELS GOOD! Yoga is for everyone, regardless of socioeconomic situation.

Zelle: 817-648-6247
Venmo: @Laura-Quintanar-LPC

Registration waiver is required for attendance.

Please email Laura at Info@UnEarthedTherapyAndYoga.com to share about any concerns that may be helpful to know in order to cultivate safety in the practice

*Community yoga practices at UnEarthed take place in the studio's backyard space. WE LOVE BEING WITH NATURE! However, we will move indoors when it feels more appropriate. Please plan accordingly and feel free to reach out with any questions.*