At UnEarthed, we truly love and value the feedback from our community. If there is an offering that is not on the calendar that you would like to see or experience more of, please reach out and let us know. We are here for YOU! Info@UnEarthedTherapyAndYoga.com
Reclaim: Dance + Mindful Movement
Reclaim your rhythm, your body, your Self!
This unique, donation-based offering led by Sara Kercho invites dance as a powerful form of somatic healing, creative expression, and emotional release. This offering blends mindful movement with embodied awareness, offering space to reconnect with your body, release stored tension, and explore how lived experiences shape the way you move through the world.
Through dynamic dance, improvisation, guided imagery, and somatic awareness, participants are gently guided to listen inward, move authentically, and reconnect with their natural rhythm. This practice supports nervous-system regulation, emotional processing, and a deeper sense of presence and self-trust.
No dance experience is needed. All bodies, abilities, and levels are welcome. Wear clothing that allows you to move comfortably, and bring water along with a yoga mat or towel for grounding and rest. We have plenty of extras to share, as well!
This is a give what feels good, donation-based class, offered in alignment with UnEarthed’s commitment to accessibility and community care. Come move, release, and reconnect—exactly as you are.
Registration is required. You may secure your spot here: consent form
Reach out to Sara with any questions: mentallyherecommunity@gmail.com
Reclaim: Move Thru The Holidays
Reclaim your rhythm, your body, your Self!
Join us for an exceptional experience with Sara Kercho, where dance serves as a powerful form of self-care and releasing stagnant energy. Experience the joy of dynamic dance, improvisation, guided imagery, and somatic awareness as you honor your body’s innate need for movement, enhancing your overall health and wellness.
This donation-based offering invites you to contribute whatever feels right. No dance experience is needed—simply wear what makes you comfortable, bring water, and a mat or towel. Join us in the backyard for a session of movement and connection that will inspire and uplift you.
Registration is required. You may secure your spot here: consent form
Reach out to UnEarthed with any questions! Info@UnEarthedTherapyAndYoga.com
Reclaim: Classical
Reclaim your rhythm, your body, your Self!
Join us for an exceptional experience with Sara Kercho, where dance serves as a powerful form of self-care and releasing stagnant energy. Experience the joy of dynamic dance, improvisation, guided imagery, and somatic awareness as you honor your body’s innate need for movement, enhancing your overall health and wellness.
This donation-based offering invites you to contribute whatever feels right. No dance experience is needed—simply wear what makes you comfortable, bring water, and a mat or towel. Join us in the backyard for a session of movement and connection that will inspire and uplift you.
Registration is required. You may secure your spot here: consent form
Reach out to UnEarthed with any questions! Info@UnEarthedTherapyAndYoga.com
Reclaim: Therapeutic Dance
Reclaim your rhythm, your body, your Self!
Join us for an exceptional experience with Sara Kercho, where dance serves as a powerful form of self-care and releasing stagnant energy. Experience the joy of dynamic dance, improvisation, guided imagery, and somatic awareness as you honor your body’s innate need for movement, enhancing your overall health and wellness.
This donation-based offering invites you to contribute whatever feels right. No dance experience is needed—simply wear what makes you comfortable, bring water, and a mat or towel. Join us in the backyard for a session of movement and connection that will inspire and uplift you.
Registration is required. You may secure your spot here: consent form
Reach out to UnEarthed with any questions! Info@UnEarthedTherapyAndYoga.com
Reclaim: Therapeutic Dance
Reclaim your rhythm, your body, your Self!
Join us for an exceptional experience with Sara Kercho, where dance serves as a powerful form of self-care and releasing stagnant energy. Experience the joy of dynamic dance, improvisation, guided imagery, and somatic awareness as you honor your body’s innate need for movement, enhancing your overall health and wellness.
This donation-based offering invites you to contribute whatever feels right. No dance experience is needed—simply wear what makes you comfortable, bring water, and a mat or towel. Join us in the backyard for a session of movement and connection that will inspire and uplift you.
Registration is required. You may secure your spot here: consent form
Reach out to UnEarthed with any questions! Info@UnEarthedTherapyAndYoga.com
Reclaim: Therapeutic Dance
Reclaim your rhythm, your body, your Self!
Join us for an exceptional experience with Sara Kercho, where dance serves as a powerful form of self-care and releasing stagnant energy. Experience the joy of dynamic dance, improvisation, guided imagery, and somatic awareness as you honor your body’s innate need for movement, enhancing your overall health and wellness.
This donation-based offering invites you to contribute whatever feels right. No dance experience is needed—simply wear what makes you comfortable, bring water, and a mat or towel. Join us in the backyard for a session of movement and connection that will inspire and uplift you.
Registration is required. You may secure your spot here: consent form
Reach out to UnEarthed with any questions! Info@UnEarthedTherapyAndYoga.com
Reclaim: Balance
Reclaim your rhythm, your body, your Self!
Join us for an exceptional experience with Sara Kercho, where dance serves as a powerful form of self-care and releasing stagnant energy. Experience the joy of dynamic dance, improvisation, guided imagery, and somatic awareness as you honor your body’s innate need for movement, enhancing your overall health and wellness.
On June 21st, we invite all helpers and healers to step back from the facilitator role and allow someone else guide you through this transformative experience.
This donation-based offering invites you to contribute whatever feels right. No dance experience is needed—simply wear what makes you comfortable, bring water, and a mat or towel. Join us in the backyard for a session of movement and connection that will inspire and uplift you.
Registration is required. You may secure your spot here: consent form
Reach out to UnEarthed with any questions! Info@UnEarthedTherapyAndYoga.com
Reclaim: For Therapists
Reclaim your rhythm, your body, your Self!
Join us for an exceptional experience with Sara Kercho, where dance serves as a powerful form of self-care and releasing stagnant energy. Experience the joy of dynamic dance, improvisation, guided imagery, and somatic awareness as you honor your body’s innate need for movement, enhancing your overall health and wellness.
On June 21st, we invite all helpers and healers to step back from the facilitator role and allow someone else guide you through this transformative experience.
This donation-based offering invites you to contribute whatever feels right. No dance experience is needed—simply wear what makes you comfortable, bring water, and a mat or towel. Join us in the backyard for a session of movement and connection that will inspire and uplift you.
Registration is required. You may secure your spot here: consent form
Reach out to UnEarthed with any questions! Info@UnEarthedTherapyAndYoga.com
Reclaim: Taking Up Space
Reclaim your rhythm, your body, your Self!
This unique offering, led by Sara Kercho, invites dance as a means of creative expression, communication, and emotional release. Therapeutic Dance allows you to connect with your body and explore how personal experiences shape your movement. Take a moment to embrace your body’s natural need for movement to enhance your overall health and wellness, enabling you to shift from merely existing to truly living your best life.
This event is community-centered and donation-based, so give what feels good. You don't need any experience. It's best for ages 13+.
Registration is required. You may secure your spot here: consent form
Reach out to UnEarthed with any questions! Info@UnEarthedTherapyAndYoga.com
Reclaim: Slow Jams
Reclaim your rhythm, your body, your Self!
This unique offering, led by Sara Kercho, invites dance as a means of creative expression, communication, and emotional release. Therapeutic Dance allows you to connect with your body and explore how personal experiences shape your movement. Take a moment to embrace your body’s natural need for movement to enhance your overall health and wellness, enabling you to shift from merely existing to truly living your best life.
This event is community-centered and donation-based, so give what feels good. You don't need any experience. It's best for ages 13+.
Just to let you know, registration isn’t necessary, but the waiver is required. You may sign your waiver here: consent form
Reach out to UnEarthed with any questions! Info@UnEarthedTherapyAndYoga.com
Reclaim: Slow Jams
Reclaim your rhythm, your body, your Self!
This unique offering, led by Sara Kercho, invites dance as a means of creative expression, communication, and emotional release. Therapeutic Dance allows you to connect with your body and explore how personal experiences shape your movement. Take a moment to embrace your body’s natural need for movement to enhance your overall health and wellness, enabling you to shift from merely existing to truly living your best life.
This event is community-centered and donation-based, so give what feels good. You don't need any experience. It's best for ages 13+.
Just to let you know, registration isn’t necessary, but the waiver is required. You may sign your waiver here: consent form
Reach out to UnEarthed with any questions! Info@UnEarthedTherapyAndYoga.com
Reclaim: 90’s Alternative
Reclaim your rhythm, your body, your Self!
This unique offering, led by Sara Kercho, invites dance as a means of creative expression, communication, and emotional release. Therapeutic Dance allows you to connect with your body and explore how your personal experiences shape your movement. Take a moment to embrace your body’s natural need for movement to enhance your overall health and wellness, enabling you to shift from merely existing to truly living your best life.
As always, this event is community-centered and donation-based, so give what feels good. You don't need any experience at all. Best for ages 13+.
Registration is required. You may secure your spot here: consent form
Reach out to UnEarthed with any questions! Info@UnEarthedTherapyAndYoga.com